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Last fall I had the bright idea of focusing on an organ system each month and utilizing herbs, flower essences, energy medicine and so much more to boost each organ system. Well that's how it...
If you've been on an airplane you've heard the pre-flight instructions: If the oxygen mask drops, put your mask on first before helping others. Yes that makes sense, but when it comes to our...
As a little girl I was mesmerized by those yellow flowers in our little back yard. I would look out the back door requesting -- as an 8-month old does -- to go out to explore the flowers. They...
“Why is meditation so challenging?” . . . asked the lady whose mind never seems to quiet down. Yes so many of us have a continuous stream of conversation running through our mind but we never stop...
When I talk to clients about their health goals many times it includes reconnecting to the joy they've lost along the way. In a culture that rewards workaholics and overachievers, no judgment I've...
Back in the winter of 2023 I started waking up every morning at 3:00 am. I thought about making a flower essence combination to ease into retirement, but the date kept getting moved forward. I...
For most people the beginning of a New Year brings inspiration. But not for me this year. Lord knows I tried. I chalked it up to burnout ~ doesn't everyone have burnout at this point. But January...
About 2012 my neurologist suggested that I try yoga. I should work on slowing down my mind and relaxing more. I have always been very active and yoga...
Today I'm celebrating my 20th anniversary. Twenty years ago today I boarded a bus in Hanover, New Hampshire, in front of the Hanover Inn overlooking the Dartmouth College green and headed to...
Being sick for 18 years changed her life and now Wendy passionately shares about energy medicine and the power of plants. With a deeply holistic, intuitive approach and decades of experience as a clinical herbalist, Wendy is a delightful story-teller and trusted guide on your journey to vibrant health.