For most people the beginning of a New Year brings inspiration. But not for me this year. Lord knows I tried. I chalked it up to burnout ~ doesn't everyone have burnout at this point. But January and February were all...
Wendy’s Stories
Wow Yoga Nidra, I Had No Idea
About 2012 my neurologist suggested that I try yoga. I should work on slowing down my mind and relaxing more. I have always been very active and yoga sounded like the most...
Happy 20th Anniversary to My Health and Future
Today I'm celebrating my 20th anniversary. Twenty years ago today I boarded a bus in Hanover, New Hampshire, in front of the Hanover Inn overlooking the Dartmouth College green and headed to Boston. I wasn't going on...
When The Flower Essences Tell You to Move Forward
What is a flower essence and how does it tell you to move forward? Well that is a great question. A lot of people get flower essences confused with essential oils/aromatherapy. I see them as opposite ends of the...
Relaxing and Reflecting From a Retreat
I spent the beginning of May at a wonderful retreat in the country where I did some reflecting on my progress the first quarter of 2018. I’m doing a lot of celebrating this year as August will mark my 20th anniversary of...
Creative Director of a Wellness Center . . .
Having just survived 19 months of crazy projects with somewhat insane deadlines, I suddenly came out of the rat race and realized 2018 was a year for me. It was as if the Universe spoke very loudly. So I said, "Okay,...
Flower Essences: The Power to Unlock Stagnation
Flower essences are a gentle vibrational herbal medicine. The flower is the highest vital expression of the plant. Each flower has a vibrational frequency that connects to us on a deep level. Flower essences are one...
The Emotions of Storage
Oh the emotions of storage! It doesn't matter if your stuff is stored in the attic, the basement, the garage, closets, or the dreaded - STORAGE UNIT! What's in those boxes anyway?! Memories Hopes and Dreams...
Rituals and Deep Sleep Lead to Clarity and Insights
What does two weeks of really great sleep get you? Wow I feel so refreshed! Clarity and Insights I added in wonderful rituals to make it a beautiful slow down and an honoring of myself. I was staying up way too late ~...
Wendy Warner
Being sick for 18 years changed her life and now Wendy passionately shares about energy medicine and the power of plants. With a deeply holistic, intuitive approach and decades of experience as a clinical herbalist, Wendy is a delightful story-teller and trusted guide on your journey to vibrant health.