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For most people the beginning of a New Year brings inspiration. But not for me this year. Lord knows I tried. I chalked it up to burnout ~ doesn't everyone have burnout at this point. But January and February were all...
About 2012 my neurologist suggested that I try yoga. I should work on slowing down my mind and relaxing more. I have always been very active and yoga sounded like the most...
Today I'm celebrating my 20th anniversary. Twenty years ago today I boarded a bus in Hanover, New Hampshire, in front of the Hanover Inn overlooking the Dartmouth College green and headed to Boston. I wasn't going on...
What is a flower essence and how does it tell you to move forward? Well that is a great question. A lot of people get flower essences confused with essential oils/aromatherapy. I see them as opposite ends of the...
I spent the beginning of May at a wonderful retreat in the country where I did some reflecting on my progress the first quarter of 2018. I’m doing a lot of celebrating this year as August will mark my 20th anniversary of...
Having just survived 19 months of crazy projects with somewhat insane deadlines, I suddenly came out of the rat race and realized 2018 was a year for me. It was as if the Universe spoke very loudly. So I said, "Okay,...
Flower essences are a gentle vibrational herbal medicine. The flower is the highest vital expression of the plant. Each flower has a vibrational frequency that connects to us on a deep level. Flower essences are one...
Oh the emotions of storage! It doesn't matter if your stuff is stored in the attic, the basement, the garage, closets, or the dreaded - STORAGE UNIT! What's in those boxes anyway?! Memories Hopes and Dreams...
What does two weeks of really great sleep get you? Wow I feel so refreshed! Clarity and Insights I added in wonderful rituals to make it a beautiful slow down and an honoring of myself. I was staying up way too late ~...
Being sick for 18 years changed her life and now Wendy passionately shares about energy medicine and the power of plants. With a deeply holistic, intuitive approach and decades of experience as a clinical herbalist, Wendy is a delightful story-teller and trusted guide on your journey to vibrant health.