Vitality tips

The Mental Side of Belly Fat : O

Here's another Louise Hay example from "You Can Heal Your Life" (see June 9, 2012 post).  Under belly fat the mental possible cause is: "Anger at being denied nourishment."  The new thought pattern is "I nourish myself...

The Many Sides of Your Symptoms

Louise Hay wrote a fascinating book entitled, "You Can Heal Your Life."  What I love about it is the section in the back that talks about the mental side to your symptoms.  You start by looking up the physical problem...

What To Do When You Feel All Stressed Out

I've been working a little too hard lately.  I can usually tell because I drink more tea than water, my breathing is more shallow, I talk faster, and I eat foods I know are not good for me.  It's a pattern that my...

Are You Making Yourself a Priority?

A few years back I went to a conference in Denver.  The hotel room had a great sign on the door handle, "I need some ME time."  I thought that was the best reminder ever.  We all have very busy lives, but at some point...

Wendy Warner

Being sick for 18 years changed her life and now Wendy passionately shares about and the power of plants. With a deeply holistic, intuitive approach and decades of experience as a clinical herbalist, Wendy is a delightful story-teller and trusted guide on your journey to vibrant health.

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