When I talk to clients about their health goals many times it includes reconnecting to the joy they've lost along the way. In a culture that rewards workaholics and overachievers, no judgment I've...
Zinnia – The Flower Essence for Joy
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Recent Posts
Flower Essence Combination to Ease Into Retirement
Back in the winter of 2023 I started waking up every morning at 3:00 am. I thought about making a flower essence combination to ease into retirement, but the date kept getting moved forward. I...
Burnout to Recovery – The Nine Month Plan
For most people the beginning of a New Year brings inspiration. But not for me this year. Lord knows I tried. I chalked it up to burnout ~ doesn't everyone have burnout at this point. But January...
Wow Yoga Nidra, I Had No Idea
About 2012 my neurologist suggested that I try yoga. I should work on slowing down my mind and relaxing more. I have always been very active and yoga...
Happy 20th Anniversary to My Health and Future
Today I'm celebrating my 20th anniversary. Twenty years ago today I boarded a bus in Hanover, New Hampshire, in front of the Hanover Inn overlooking the Dartmouth College green and headed to...
When The Flower Essences Tell You to Move Forward
What is a flower essence and how does it tell you to move forward? Well that is a great question. A lot of people get flower essences confused with essential oils/aromatherapy. I see them as...
Relaxing and Reflecting From a Retreat
I spent the beginning of May at a wonderful retreat in the country where I did some reflecting on my progress the first quarter of 2018. I’m doing a lot of celebrating this year as August will mark...
Creative Director of a Wellness Center . . .
Having just survived 19 months of crazy projects with somewhat insane deadlines, I suddenly came out of the rat race and realized 2018 was a year for me. It was as if the Universe spoke very...
Flower Essences: The Power to Unlock Stagnation
Flower essences are a gentle vibrational herbal medicine. The flower is the highest vital expression of the plant. Each flower has a vibrational frequency that connects to us on a deep level....
Wendy Warner
Being sick for 18 years changed her life and now Wendy passionately shares about energy medicine and the power of plants. With a deeply holistic, intuitive approach and decades of experience as a clinical herbalist, Wendy is a delightful story-teller and trusted guide on your journey to vibrant health.