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I finally had my initial herbal / wellness consultation. My computer and I were just getting started over the weekend. What I love about my initial consultation form is the detail. It looks at my health concerns from...
On Tuesday I had an herbal consultation with my herbalist (that's ME!) to assess my current baseline on my health and well-being. My main priority is to return to a state of vibrant health! While I have an extensive...
I'm excited for my upcoming consultation with my clinical herbalist (oh right that's me!). At any rate, Tuesday night I get to review my New Client Intake Form with my herbalist. I do this every five years or so as...
Have you ever had your purse or wallet stolen? That is an example of stressed to the core. A few years back that happened to me and I was shook to the core. As I was talking to my Mom about the things I had cancelled...
Even though I know small steps, even over a short time, can add up to change, in just two weeks I feel stronger on more than just the physical level. Holy Basil is definitely strengthening my inner sanctuary, it's...
Yesterday, with Holy Basil still on board, I finished the Brain Injury Association of Utah 5K, but still had energy. Ran into my cousin's wife on the way back to my car so we went around the park again. Today I turned...
Well day one of my Holy Basil experiment was very successful. I slept really well last night and woke up 10 minutes before my alarm went off, and feeling very refreshed. I must say even with a stressful day at work, it...
I've been working a little too hard lately. I can usually tell because I drink more tea than water, my breathing is more shallow, I talk faster, and I eat foods I know are not good for me. It's a pattern that my inner...
Being sick for 18 years changed her life and now Wendy passionately shares about energy medicine and the power of plants. With a deeply holistic, intuitive approach and decades of experience as a clinical herbalist, Wendy is a delightful story-teller and trusted guide on your journey to vibrant health.