Tonight in the weight room we got talking about paleo diets. I was able to shed 24 pounds last year by giving up most dairy, wheat, soy, and sugar and doing a lot of walking. "Hey, you eat paleo." So the discussion...
Vibrant Living
My New Best Friend, Holy Basil !!
Well day one of my Holy Basil experiment was very successful. I slept really well last night and woke up 10 minutes before my alarm went off, and feeling very refreshed. I must say even with a stressful day at work,...
What does it mean to Be Vibrant?
Definition of Vibrant 1) Pulsing and throbbing with energy or activity 2) Vigorous, lively, and vital 3) Produced as a result of vibration, resonant or resounding 4) Relatively high on the scale of brightness When was...
Welcome to the Be Vibrant blog!
Welcome to my Be Vibrant blog!! The thought has been rolling around in my head for a while, but this year I made it a New Year's Resolution. I am a certified clinical herbalist and flower essence practitioner, with a...
Wendy Warner
Being sick for 18 years changed her life and now Wendy passionately shares about energy medicine and the power of plants. With a deeply holistic, intuitive approach and decades of experience as a clinical herbalist, Wendy is a delightful story-teller and trusted guide on your journey to vibrant health.
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