Back in the winter of 2023 I started waking up every morning at 3:00 am. I thought about making a flower essence combination to ease into retirement, but the date kept getting moved forward. I was going to retire...
Self-care
What To Do When You Feel All Stressed Out
I've been working a little too hard lately. I can usually tell because I drink more tea than water, my breathing is more shallow, I talk faster, and I eat foods I know are not good for me. It's a pattern that my...
Are You Making Yourself a Priority?
A few years back I went to a conference in Denver. The hotel room had a great sign on the door handle, "I need some ME time." I thought that was the best reminder ever. We all have very busy lives, but at some point...
Make Your Changes Deep Inside
Today I was reminded of a great quote: "The world can only change from within." – Eckhart Tolle True change comes when we address the deeper issues on the inside. While we can make changes on the physical level and...
Wendy Warner
Being sick for 18 years changed her life and now Wendy passionately shares about energy medicine and the power of plants. With a deeply holistic, intuitive approach and decades of experience as a clinical herbalist, Wendy is a delightful story-teller and trusted guide on your journey to vibrant health.