It wasn't until the 5th person told me that I needed to start writing that I realized there was a theme circling. Strange thing was none of them knew me or each other. Other people saw it in and around me, and I even...
Connecting with Plants
Insights from an Herbal Consultation
On Tuesday I had an herbal consultation with my herbalist (that's ME!) to assess my current baseline on my health and well-being. My main priority is to return to a state of vibrant health! While I have an extensive...
A Consultation With A Clinical Herbalist
I'm excited for my upcoming consultation with my clinical herbalist (oh right that's me!). At any rate, Tuesday night I get to review my New Client Intake Form with my herbalist. I do this every five years or so as...
How Stressed Are You? Lavender To The Rescue!
Have you ever had your purse or wallet stolen? That is an example of stressed to the core. A few years back that happened to me and I was shook to the core. As I was talking to my Mom about the things I had cancelled...
Aligning to the Planet and the Magic of Flower Essences
I've been doing a lot of release work lately. Releasing beliefs that no longer serve me. Last night was a big session. I woke up this morning feeling restless. I'm very energy sensitive, but it...
How Cool Is This!!
Tonight I went to Andrea Bernstein's sacred ceremony to Connect to the Rhythms of Creation. Andrea is an amazing shaman in Salt Lake City. As part of the evening's events you paired up with a partner for a journey of...
Two Weeks of Weight Lifting Meets Two Weeks of Holy Basil
Even though I know small steps, even over a short time, can add up to change, in just two weeks I feel stronger on more than just the physical level. Holy Basil is definitely strengthening my inner sanctuary, it's...
Find Yourself Through Nature
Just saw a great sign posted on Facebook: May Your Search Through Nature Lead You To Yourself Thanks for sharing, Shelley. That's exactly what happened to me!!
Reflections From my Sacred Sanctuary
Yesterday, with Holy Basil still on board, I finished the Brain Injury Association of Utah 5K, but still had energy. Ran into my cousin's wife on the way back to my car so we went around the park again. Today I turned...
Wendy Warner
Being sick for 18 years changed her life and now Wendy passionately shares about energy medicine and the power of plants. With a deeply holistic, intuitive approach and decades of experience as a clinical herbalist, Wendy is a delightful story-teller and trusted guide on your journey to vibrant health.





