Here's another Louise Hay example from “You Can Heal Your Life” (see June 9, 2012 post). Under belly fat the mental possible cause is: “Anger at being denied nourishment.” The new thought pattern is “I nourish myself with spiritual food, and I am satisfied and free.” Considering the nutritional value in many foods today, this is an interesting thought on many levels.
Okay, I just did my measurements today as I'm working on the last 15 pounds. Since January I have lost 8 1/2″ off 8 of the 9 places I take measurements. Except the belly. Soooooo I'm going to spend the month of July working with this idea to see if I can make a shift.
By the way, that holy basil has me in the weight room 2 nights a week and I have some nice arm muscles and am feeling rather svelte.
I'll keep you posted!!!!!