Back in the winter of 2023 I started waking up every morning at 3:00 am. I thought about making a flower essence combination to ease into retirement, but the date kept getting moved forward. I was going to retire...
Sleep
Burnout to Recovery – The Nine Month Plan
For most people the beginning of a New Year brings inspiration. But not for me this year. Lord knows I tried. I chalked it up to burnout ~ doesn't everyone have burnout at this point. But January and February were all...
Wow Yoga Nidra, I Had No Idea
About 2012 my neurologist suggested that I try yoga. I should work on slowing down my mind and relaxing more. I have always been very active and yoga sounded like the...
My Initial Herbal / Wellness Consultation
I finally had my initial herbal / wellness consultation. My computer and I were just getting started over the weekend. What I love about my initial consultation form is the detail. It looks at my health concerns...
Wendy Warner
Being sick for 18 years changed her life and now Wendy passionately shares about energy medicine and the power of plants. With a deeply holistic, intuitive approach and decades of experience as a clinical herbalist, Wendy is a delightful story-teller and trusted guide on your journey to vibrant health.