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Haha what a great title for Valentine's day! That stands for Dairy / Wheat / and Processed Sugar In my ongoing quest for vibrant health and well-being, there are three players who repeatedly cause havoc in my body. ...
About 5 years ago I found a funky machine called the Bod Pod on the list of wellness options in my University of Utah Well U Program. I love working for an institution that collaborates with its many programs to offer...
March was colon cancer awareness month. However, this great blog post never got published. I thought maybe it was to be more aligned with Spring cleaning. But then it hit me . . . this is the fifth...
As an herbalist I'm willing to try all sorts of experiments on myself, but sometimes intuition takes over and says "Wendy, I think you need a trained professional." Over the last six weeks I'd been observing a red bump...
It wasn't until the 5th person told me that I needed to start writing that I realized there was a theme circling. Strange thing was none of them knew me or each other. Other people saw it in and around me, and I even...
On Tuesday I had an herbal consultation with my herbalist (that's ME!) to assess my current baseline on my health and well-being. My main priority is to return to a state of vibrant health! While I have an extensive...
I'm excited for my upcoming consultation with my clinical herbalist (oh right that's me!). At any rate, Tuesday night I get to review my New Client Intake Form with my herbalist. I do this every five years or so as...
I thought I was healthy the end of October 2013. I had a stressful 2013 with my father sick and passing away, and worrying about my mother and how she would do on her own. I'm a support personality, so I had been doing...
Have you ever had your purse or wallet stolen? That is an example of stressed to the core. A few years back that happened to me and I was shook to the core. As I was talking to my Mom about the things I had cancelled...
Being sick for 18 years changed her life and now Wendy passionately shares about energy medicine and the power of plants. With a deeply holistic, intuitive approach and decades of experience as a clinical herbalist, Wendy is a delightful story-teller and trusted guide on your journey to vibrant health.