Every since participating in the Bod Pod, a machine that looks like a space capsule and measures your body fat vs all the rest of you, I realized I need to get back to weight training again. As if by magic, today I received the University of Utah’s PEAK Fitness brochure for faculty and staff. There it was, weight training after work at an employee discount. That’s where I’ll be tomorrow.
My Many Relationships with Dandelions: From Free Toys to Must Destroy to — WHAT, every part of you is NOURISHING? oops
As a little girl I was mesmerized by those yellow flowers in our little back yard. I would look out the back door requesting -- as an 8-month old does -- to go out to explore the flowers. They...
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