Another Gift Just Flowed In

Every since participating in the Bod Pod, a machine that looks like a space capsule and measures your vs all the rest of you, I realized I need to get back to weight training again.  As if by magic, today I received the University of Utah’s PEAK Fitness brochure for faculty and staff.  There it was, weight training after work at an employee discount.  That’s where I’ll be tomorrow.

You may also like…

Wow Yoga Nidra, I Had No Idea

Wow Yoga Nidra, I Had No Idea

         About 2012 my neurologist suggested that I try yoga. I should work on slowing down my mind and relaxing more. I have always been very active and yoga...

read more
Relaxing and Reflecting From a Retreat

Relaxing and Reflecting From a Retreat

I spent the beginning of May at a wonderful retreat in the country where I did some reflecting on my progress the first quarter of 2018. I’m doing a lot of celebrating this year as August will mark...

read more

Wendy Warner

Being sick for 18 years changed her life and now Wendy passionately shares about and the power of plants. With a deeply holistic, intuitive approach and decades of experience as a clinical herbalist, Wendy is a delightful story-teller and trusted guide on your journey to vibrant health.

Meet Wendy for a free 15-min consultation

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *