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Zinnia – The Flower Essence for Joy

Zinnia – The Flower Essence for Joy

by Wendy Warner | Sep 14, 2023 | Connecting with Plants, Flower Essences, Things You Probably Haven’t Thought Of, Wendy's Stories

When I talk to clients about their health goals many times it includes reconnecting to the joy they’ve lost along the way. In a culture that rewards workaholics and overachievers, no judgment I’ve definitely been in those categories, it comes at a cost to...
Flower Essence Combination to Ease Into Retirement

Flower Essence Combination to Ease Into Retirement

by Wendy Warner | Jul 8, 2023 | Flower Essences, Things You Probably Haven’t Thought Of, Wellness, Wendy's Stories

Back in the winter of 2023 I started waking up every morning at 3:00 am.  I thought about making a flower essence combination to ease into retirement, but the date kept getting moved forward. I was going to retire from a 48-year career of jobs I absolutely loved....
Burnout to Recovery – The Nine Month Plan

Burnout to Recovery – The Nine Month Plan

by Wendy Warner | Mar 2, 2022 | Energy Healing, Lifestyle, Nutrition, Vitality, Wellness, Wendy's Stories

For most people the beginning of a New Year brings inspiration. But not for me this year. Lord knows I tried. I chalked it up to burnout ~ doesn’t everyone have burnout at this point. But January and February were all about rest. And then I felt a shift in the...
Wow Yoga Nidra, I Had No Idea

Wow Yoga Nidra, I Had No Idea

by Wendy Warner | Jan 5, 2022 | Healing, Lifestyle, Things You Probably Haven’t Thought Of, Wellness, Wendy's Stories

         About 2012 my neurologist suggested that I try yoga. I should work on slowing down my mind and relaxing more. I have always been very active and yoga sounded like the most boring form of exercise ever....
Happy 20th Anniversary to My Health and Future

Happy 20th Anniversary to My Health and Future

by Wendy Warner | Aug 8, 2018 | Connecting with Plants, Flower Essences, Wellness, Wendy's Stories

Today I’m celebrating my 20th anniversary.  Twenty years ago today I boarded a bus in Hanover, New Hampshire, in front of the Hanover Inn overlooking the Dartmouth College green and headed to Boston.  I wasn’t going on vacation.  I was flying to Denver and...
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