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How Vibrant Is Your Health?  What Would It Feel Like To Fill Your Cup First Before Helping Others?

How Vibrant Is Your Health? What Would It Feel Like To Fill Your Cup First Before Helping Others?

by Wendy Warner | Sep 17, 2024 | Intuition, Lifestyle, Vitality, Wellness, Wendy's Stories

If you’ve been on an airplane you’ve heard the pre-flight instructions: If the oxygen mask drops, put your mask on first before helping others. Yes that makes sense, but when it comes to our day-to-day life we tend to do for others first leaving ourselves...
My Many Relationships with Dandelions:  From Free Toys to Must Destroy to — WHAT, every part of you is NOURISHING?  oops

My Many Relationships with Dandelions: From Free Toys to Must Destroy to — WHAT, every part of you is NOURISHING? oops

by Wendy Warner | May 15, 2024 | Wendy's Stories

As a little girl I was mesmerized by those yellow flowers in our little back yard. I would look out the back door requesting — as an 8-month old does — to go out to explore the flowers. They seemed to move around every night. My Mom would put me out in the...
Three Meditation Tricks to Calm The Mind At Night

Three Meditation Tricks to Calm The Mind At Night

by Wendy Warner | Apr 3, 2024 | Lifestyle, Things You Probably Haven’t Thought Of, Wellness, Wendy's Stories

“Why is meditation so challenging?” . . .  asked the lady whose mind never seems to quiet down. Yes so many of us have a continuous stream of conversation running through our mind but we never stop to quiet the mind or even spend time in the present moment. I started...
Zinnia – The Flower Essence for Joy

Zinnia – The Flower Essence for Joy

by Wendy Warner | Sep 14, 2023 | Connecting with Plants, Flower Essences, Things You Probably Haven’t Thought Of, Wendy's Stories

When I talk to clients about their health goals many times it includes reconnecting to the joy they’ve lost along the way. In a culture that rewards workaholics and overachievers, no judgment I’ve definitely been in those categories, it comes at a cost to...
Flower Essence Combination to Ease Into Retirement

Flower Essence Combination to Ease Into Retirement

by Wendy Warner | Jul 8, 2023 | Flower Essences, Things You Probably Haven’t Thought Of, Wellness, Wendy's Stories

Back in the winter of 2023 I started waking up every morning at 3:00 am.  I thought about making a flower essence combination to ease into retirement, but the date kept getting moved forward. I was going to retire from a 48-year career of jobs I absolutely loved....
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  • How Vibrant Is Your Health? What Would It Feel Like To Fill Your Cup First Before Helping Others?
  • My Many Relationships with Dandelions: From Free Toys to Must Destroy to — WHAT, every part of you is NOURISHING? oops
  • Three Meditation Tricks to Calm The Mind At Night
  • Zinnia – The Flower Essence for Joy
  • Flower Essence Combination to Ease Into Retirement

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